Pain relievers, such as ibuprofen (Advil, Motrin IB, others) and aspirin. However, stevia comes with some disadvantages. Stevia in its natural form hasnt. In: Sleisenger and Fordtran's Gastrointestinal and Liver Disease: Pathophysiology, Diagnosis, Management. Medications to reduce acid production. JJ Virgin and Dr. Kellyann Petrucci put stevia in their protein powders which now concerns me since reading your really informative article, as I use their protein powders as the basis for my morning smoothie. GERD is a chronic condition in which stomach acid flows back (refluxes) into your esophagus. When used in moderation, stevia is associated with few side effects and can be a great substitute for refined sugar. As well as a person changing the food they eat, they can also make adjustments to the way they eat and live to reduce silent reflux. Avoid lying down within 3 hours of eating. The FDA says stevia glycosides, such as Reb-A, are generally recognized as safe. They havent approved whole-leaf stevia or crude stevia extract for use in processed foods and beverages due to a lack of safety information. Truvia is a sweetener developed jointly by Cargill, Inc. a multinational food and agricultural conglomerate and the Coca-Cola Company. They can make it with no sweetener of any type. Frequent sour taste of acid, especially when lying down. Citrus. A little over two years ago, I wrote a post titled The Unbiased Truth about Artificial Sweeteners. At the time of writing, the scientific literature did not really suggest any significant negative effects of artificial sweeteners. A daily stack of supplements designed to meet your most critical needs. Mayo Clinic does not endorse companies or products. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. I began to get bad diarrhoea, eczema, heart palpitations, acid reflux, severe chest pains, headaches, dizziness, nausea and aching joints. Turkish Journal of Gastroenterology. Both monk fruit and stevia come from plants and are commonly used to sweeten food and drinks. Heartburn is one symptom of the condition acid reflux. In some people, stevia products made with sugar alcohols may cause digestive problems, such as bloating and diarrhea. On days two through seven, participants consumed the FDAs maximal acceptable daily intake of saccharin (5 mg/kg body weight) as three divided daily doses. Mayo Clinic. Metabolic effects of non-nutritive sweeteners. 8 Ways Food Companies Hide the Sugar Content of Foods, 11 Simple Ways to Focus on Whole Foods Instead of Clean Eating. There are. Some sugar substitutes are natural, like stevia, while others are synthetic, termed "artificial sweeteners." Investigating the power of music for dementia. Many thanks for your consideration! GERD (Chronic Acid Reflux): Symptoms, Treatment, & Causes This can cause intestinal upset such as gas and bloating. No-Calorie Sweeteners Can Be a Problem for GERD sufferers Minimally invasive anti-reflux procedures, GERD Can certain medications make it worse, Antibiotics, such as tetracycline and clindamycin, Bisphosphonates taken orally, such as alendronate (Fosamax), ibandronate (Boniva) and risedronate (Actonel, Atelvia), Pain relievers, such as ibuprofen (Advil, Motrin IB, others) and aspirin, Anticholinergics, such as oxybutynin (Ditropan XL), prescribed for overactive bladder and irritable bowel syndrome, Tricyclic antidepressants (amitriptyline, doxepin, others), Calcium channel blockers, statins, angiotensin-converting enzyme (ACE) inhibitors and nitrates used for high blood pressure and heart disease, Narcotics (opioids), such as codeine, and those containing hydrocodone and acetaminophen (Norco, Vicodin, others), Sedatives or tranquilizers, including benzodiazepines such as diazepam (Valium) and temazepam (Restoril).