5 100 l raceSectorLength[3]=new Array(0,1,2,3,4,5,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0) function reSet(frm) { 0000000092 00000 n 0000004681 00000 n BT 0 0 0 RG 0 0 0 rg 1 w /F1 11 Tf 1 Tc 100 Tz 2 Tr 10 499 Td (HM - 1:32:00) Tj ET raceSectorDesc[8]=new Array('Start',1,2,3,4,5,6,7,8,9,10,11,12,13,'14','15','16','17','18','19','20','21','Finish','','','','','','') and country. Custom Paces You create your own pace band with your own custom paces in either miles or kilometers. Now, use the [+] and [-] controls to zoom in and out and click-drag the map to reposition it. } var raceSectorLength = new Array(); Beabadoobee - Beatopia Tour [] 0 d If you don't have it, you'll need to download Adobe Acrobat Reader. eval('frm.outTime'+i+'.value = \'\';'); How to use our marathon pace calculator - calculate your marathon time You can also use this marathon pace calculator to predict the time of your race based on your average training pace. /Info 1 0 R ( Some websites also make custom pace bands based on course elevation and race . Not sure of your paces right now? At $129, this watch holds an impressive array of functions at an affordable price. This site has links to a lot of additional information related to long distance running, including free marathon training plans for all levels of experience. If your race is listed hooray! 2. Like its competitors, the R300 offers activity tracking (steps, calories, sleep), guided . Recapitating Joseph Repairing a Plaster Statue, Guinness World Record Run: Fastest Half Marathon in Highland Dress, How My Great-Great-Great-Great-Great-Great-Great-Great-Great-Great-Great-Great-Grandfather Richard Pace Saved Jamestown. Custom Paces BT 0 0 0 RG 0 0 1 rg 1 w /F1 7 Tf 0 Tc 100 Tz 0 Tr 10 300 Td (www.MarathonGuide.com) Tj ET 1. if (eval(partm) < 10){ BT 0 0 0 RG 0 0 0 rg 1 w /F1 28 Tf 0 Tc 100 Tz 2 Tr 10 735 Td (PACE) Tj ET Now, go back to paceband.org and log in to your account. eval('frm.outDesc'+i+'.value = raceSectorDesc[raceType][i];'); powered by seatedseated 93 790 l (| the first band at the halfway point) ' Dont be afraid to Undo or even start over, if you need to. 78 115 l Paces customized to the specific terrain of each course. Marathon Pace Band - Fellrnr.com, Running tips Hit "Generate" and you'll be shown a summary and a splits table. In races, runners generally rely on a combination of the two to help gauge their true pace. To get started, youll need to create accounts for yourself on two different websites: In both cases, the account will be free. If you know someone that may be interested please send them our way (serious inquiries only please); we can be reached at. eval('frm.outDesc'+i+'.value = \'\';'); >> //half-marathon type 4 miles 3. 4 0 obj }. S << Half Marathon eval('frm.outTime'+i+'.value = \'\''); Enter the time you want to finish in, or the pace/speed you want to run at, Choose a title, a race date and a short message to print on your pace band, A title for your pace band (up to 20 characters), Your personalized message (up to 60 characters). If you are looking for a way to create custom terrain-adjusted marathon pacing strategies, marathon pace bands, or marathon pace charts for specific marathons, look no further - you will find nothing else as flexible, accurate or complete as the pacing spreadsheets found here. 1 w You can choose from our predefined distances, or enter your own in metres, kilometres or miles. Visit the Pace Band FAQ . (| From the File menu choose Print OR Click the Printer icon above.) There are three band sizes available to choose from. Operating in 70 Countries. >> var totsec = parseInt(input);
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