These chips are also low in saturated fat, which is a huge pro. One of the biggest benefits of pita chips is how versatile and easy they are to enjoy. Best and Worst Snacks - WebMD Are Doritos healthier than potato chips? If you're looking for a spicy chip, there are options on this list with far less sodium. Are Doritos potato chips? After reading this post, some of you might cut down the consumption of Doritos while others may double up the consumption, thinking there is not enough evidence. If you're counting carbs or watching sodium, these aren't the best pick. Tortilla chips do have a hair more calcium, however, with 3% of your daily value. But when push comes to shove, go tortilla, says Toby Amidor, MS, RD, nutrition expert and author of The Greek Yogurt Kitchen. 4. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. The consent submitted will only be used for data processing originating from this website. They're not terrible in terms of calories or salt and also don't have much fat or saturated fat. 14 chip recipes that aren't potato chips | SBS Food According to Eating Well, there isn't much of a difference between potato and tortilla chips. They are high in sodium, though, but not terrible in carbs. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Sure, these have fewer calories and less fat than Cheetos, but . While the sodium level is low compared to other Herr's chips, it's not as low as some other brands. Also read: The Truth About Popcorners: Are They Really Healthy? Plus, barely any sugar! Also, the more ingredients a food product has, the greater the risk. Brands | FritoLay Is it safe? Frito-Lay Doritos nutrition facts for the Nacho Cheese flavor show: For comparison's sake, Frito-Lay Cool Ranch nutrition facts are: Instead of providing the amount of minerals, this nutrition label provides percentages, and includes more data. However these artificial sweeteners are safe to consume in small amounts, but these days every food product contains them, which increases the risk of eating too much, resulting in health issues. They are not just added to replace sugar but also to make your food more flavorful. Reply [deleted] Additional comment actions. Save my name, email, and website in this browser for the next time I comment. The sodium level isn't awful compared to the rest of this list, plus each serving has 2 grams of protein. Also, dark . Your favorite classic Doritos have a lot of salt, sorry to say. Doritos' relatively large serving of saturated fat and total fat does nothing for your diet, and only prove to add excess nutritional waste to your day. Sun chips are healthier than potatoes and many other brands of chips.
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