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What about an occasional beer? For me, I would only drink Propel as an occasional treat. Lookgood today, die of cancer later no, thank you. However, Propel still has two artificial sweetenerssucralose and acesulfame potassiumwhich make it controversial from a health perspective. Earlier, acesulfame potassium was believed to be carcinogenic. Dehydration is the most common cause of kidney stones and is easily preventable. However, there are some drawbacks to drinking Propel water for kidney health. This 1-hour presentation makes things clearfinally. Sucralose is often sold under the brand name Splenda. For this reason, this may not be the best sweetener for people with diabetes. It contains polyphenols, including epigallocatechin-3-gallate (EGCG). Its not something we typically recommend unless a person truly enjoys it. Propel water is a good choice for people with kidney disease because it contains no sugar or calories, and it is a good source of potassium.However, it is important to speak to a doctor before making any dietary changes. Caffeine gives you energy by triggering the release of stored sugar from your liver. Sparkling water is a great alternative to sodas and sugar-sweetened beverages, which increase the risk of worsening CKD. The drink was originally created for children (hence the Geek root of the name ped), to improve hydration, help with illness, and support their nutrition. Read more about the different kidney-friendly milk options here. O 0. The technical storage or access that is used exclusively for statistical purposes. I wish Id known about how dark cola can harm years ago before I found your Facebook group! The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Thanks. Propel water has the same electrolytes as Gatorade, without the sugar or artificial colors. Side effects are common, especially when consumed/done excessively. Is propel water acidic? Still, the acids in non-sugary sparkling drinks are weak, and so is the damage to your teeth. Some people swear by its benefits, while others are not so sure.