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Carrie Underwood is undeniably one of country music's hottest musicians. 8 But I weave fitness into my day," she told InStyle. Do Not Sell My Personal Information, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to email a link to a friend (Opens in new window), Carrie Underwood in 2005 (left) on the "American Idol" tour and in November 2019. How many calories per day does Carrie Underwood eat? One of Underwood's tricks is making sure to keep everything uncomplicated. You also have the option to opt-out of these cookies. Carrie Underwood gave fans a BTS look at her Denim and Rhinestones tour on Tuesday and revealed the exact foods she eats on a daily basis. Prior to working out she will eat breakfast, which usually consists of a tofu or egg-white scramble, Ezekiel toast, berries, and coffee. 1 She wears a purple athletic tank top (for a similar look, try this $20 tank) and over-the-ear headphones. She told Cosmopolitan that frozen breakfast burritos are always on her shopping list. I wouldn't eat anything if I wasn't going to work out. I love rules, says Carrie. Where can I sleep in my car legally near Las Vegas NV? If it's too complicated, I'm not going to do it," she told, Photo by Kevin Mazur/Getty Images for CALIA by Carrie Underwood, "I've definitely changed my approach to fitness as I've gotten older," she told, . So she said goodbye to the quesadillas she'd been eating on the regular, hello to reading nutrition labels and sessions on the elliptical. This is how I feel good about myself, and this is how I operate., You May Also Like: Carrie Underwood Opens Up About Her Body Not Bouncing Back After Baby. Since 2010, I am best known for being the personal trainer for country singer Carrie Underwood. Hannah Hargrave US Deputy Editor London. In the video - which can be seen above - Carrie details what is laid out in front of her. Carrie Underwood recently sported a pair of headphones in a recent gardening Instagram post. "One bad food choice, one lazy day on the couch isn't going to wreck everything," she toldParade. Does Carrie Underwood eat cheese? Its been more about health, and being strong, and setting a good example for my kids, and working out because it makes me feel good, Underwood, who shares sons Isaiah Michael, 5, and Jacob Bryan, 13 months, with husband Mike Fisher, said. During an interview with People, Underwood revealed that her all-time favorite dessert is something she whips up herself, usually over Christmas. She also adds rice or pasta to her plate instead of potatoes, since she's not fond of the texture. These are The 3 Best Ab Workout Tips For Long Lasting Results. I mean doing your absolute best most of the time during every week, 52 weeks of the year.". Carrie Underwood's come a long way on her health and fitness journey. . She made the choice to go from vegetarian to vegan when she noticed how amazing one of her vegan friends looked, and she decided to make the change. If I can work out seven days a week which doesnt happen, but if I can Im going to. In fact, she says she is 95 percent vegan. She described herself as a "snack queen" to Well+Good, revealing that she always makes sure she has snacks on hand wherever she goes. "I like traveling with a few things that are easy to pack. var payload = 'v=1&tid=UA-53563316-1&cid=362cbf83-669c-4cd7-b8d4-ba2ce3ac44e9&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=4475131457956029152'.replace( 'domain', location.hostname ); "I don't eat meat because it's kind of a conscious decision that I make, but anytime anybody's like, 'I don't eat carbs,' I'm like, 'Oh, but carbs are important!'"